Choose a quiet spot. This doesn’t have to necessarily be a corner. The key is selecting an area where you can step away from ...

Tech has taken over and Gen Alpha is engaging with screens (and social media) more than ever before. The negative effects of unmitigated screen time are well-documented and there’s a lot of content ...

Every parent knows the challenge of helping children manage big emotions, but finding effective calming tools for kids that don’t break the bank can feel like searching for a unicorn! If you’ve ever ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

As a licensed professional counselor and play therapist working with children ages 3-10, my work focuses on supporting ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. “How to Train Your Amygdala” by Anna Housley ...

A licensed clinical social worker shares what she did for her own anxious son. As the United States enters a third year of the coronavirus pandemic, kids' mental health continues to be a growing issue ...

LA Times Studios may earn commission from purchases made through our links. Step into a well-considered kids’ room this year and you might pause for a moment. It’s different. Gone are the days of ...