Envision a Hollywood A-Lister's workout. You're probably picturing Jennifer Lopez working with a personal trainer or Kate Hudson doing her favorite Pilates class. But Lupita Nyong'o, as she recently ...
Some students looking for an unconventional workout left their weights at the ARC and brought their courage and sass to Illini Pole Fitness, where they learn how to climb a pole like the pros. Miranda ...
My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...
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