Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Anger is a powerful and necessary emotion. It can signal boundaries, motivate change, and even protect us from harm. However, when anger becomes a dominant force, manifesting as uncontrolled outbursts ...

Youve been waiting 45 minutes for your food delivery order — and it gets sent to the wrong house. The airline lost your luggage after making your plane sit on the tarmac for hours. Or you're driving ...

I specialize in working with individuals experiencing depression, anxiety, behavioral issues, anger issues, women issues, emotional disturbances, family conflict, parenting, issues in peer ...

The goal for our Social Emotional Learning (SEL) group is for adolescents to become resilient, learn self-management strategies, improve their relationship skills, become more self and socially and ...

Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the journal ...

Mental health professionals emphasize that anger management issues in relationships often signal deeper concerns requiring immediate attention. While many relationship challenges can be worked through ...

DEAR ABBY: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...