I'm a Fitness & Nutrition writer for CNET who enjoys ... going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy ...

Infusing color in your projects can be a daunting yet transformative proposition. This week we asked seven designers—Sara ...

The school district received $100,000 from the National Foundation for Governors' Fitness Councils for the new workout room ...

As we reach the one-month mark since classes officially began, the Fall 2024 semester is now in full swing. With this, it is ...

The Hilton Tulum Riviera Maya is the all-inclusive resort of your dreams. It is located on a quiet bay with fine, white ...

If you’re new to lifting, navigating the weight room can feel like a bigger challenge than the workout itself. But it’s worth overcoming that initial intimidation; a regular strength training ...

Some yoga exercises can be quite challenging; however, they often can be modified to work for you even if you have certain limitations, such as needing to sit in a chair during your workout.

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

The best fitness trackers come in all shapes and sizes. While some smart wearables focus predominantly on tracking your vital stats — such as the budget-friendly Xiaomi Smart Band 7 or the ...

the two-story Zen Spa is just what the doctor ordered. And when it comes time to pick an afternoon activity, your group will have plenty to choose from: the property has a robust fitness and ...