Este viernes 28 de mayo, la ciudad de Doral estará ofreciendo una clase de yoga gratis ubicado en el Doral Glades Park. No se necesita registrarse para asistir y la clase empezará a las 7:30 p.m ...

Por ejemplo, si lo que busca es aprender a bailar, o desconectarse a través de actividades como el yoga, Idartes y La Casona ...

Los encuentros iniciarán el 3 de octubre, a las 15 horas, en República de Siria 611, y serán todos los jueves, en el mismo ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

If you can't find the right sleeping position to get comfortable, there may be some yoga positions to try before you climb into bed. Caroline Igo (she/her/hers) is a wellness editor and holds ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

La autora, instructora de profesores de yoga, influencer y propietaria del estudio Ticky Yoga, Mariana Vega, dio ...

Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...