Now, I think of bolsters, blankets, and yoga blocks. Recently, Yin yoga - a type of yoga you may not have even heard of - has ...

You've heard of yoga, but have you heard of Yin yoga? Dive deep into the world of calming stretches with this 45-minute practice.

Let us offer another solution — how about a 60-minute slow flow class or a heat-free yin yoga class that will allow you to center your mind, body, and spirit? See, there’s something for ...

Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

It's Menopause Awareness Month this month and we think that deserves us doing something special. So, alongside a special ...

The pilgrims ahead of us were on the Voie du Puy, part of the famous Camino de Santiago ...

Born in China’s far-western province of Xinxiang, Yin Xin was only 7 years old when the Cultural Revolution in China began. The period of oppression and chaos that was to follow had a profound impact ...

Principles I use in sessions are Ayurveda, Hatha Yoga, Yin Yoga (eastern philosophy); Logotherapy, Psychodynamic therapy, and Humanistic Psychology (western philosophy). Experience the ...

Restorative yoga for nervous-system health uses gentle yoga practices designed to release tension and promote relaxation. In yin yoga, a quiet and contemplative practice, you'll be holding poses ...

Wesley Yin-Poole is the UK News Editor for IGN covering everything video games and entertainment. He has over 16 years of experience in the video game industry with previous bylines at Eurogamer ...