Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

Are Prebiotics or Probiotics Better for Gut Health? Both prebiotics and probiotics are important for gut health, but ...

Probiotics introduce beneficial bacteria to your gut, while prebiotics nourish the existing good bacteria, helping them ...

Fact checked by Nick Blackmer Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

When you think of the word “probiotic” what comes to mind? Gut health? Yeah, us too. And no surprise there, as many of us know that probiotics can greatly benefit our digestive systems. But did you ...

New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

If you’ve heard the buzz about oral probiotics, lozenges or melts that deliver beneficial bacteria to your mouth, you’re not alone. The idea is simple: just as gut probiotics can nudge your ...

Colorado researchers think they might be able to help veterans with traumatic brain injury and PTSD by improving the health ...

Every Thanksgiving, Americans eat about 45 million turkeys, but for some, the holiday feast ends in food poisoning.

Peppermint, ginger or chamomile tea. According to Miller, peppermint, ginger and chamomile can help relieve bloating because ...