“I’m going to get fired because of this.” If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you’re likely experiencing amplified ...
The use of cognitive behavioral therapy (CBT) in schizophrenia treatment is examined. John J. Miller, MD: Dr [Nev] Jones, what is the role of cognitive behavioral therapy [CBT] in managing the range ...
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CBT is one of the most popular psychotherapies. Here's why – and why it might be right for you.
When it comes to psychotherapies, people seeking mental healthcare have no shortage of options to choose from. Talk therapy – also referred to as counseling – is the most popular and traditional ...
Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...
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Psychotherapy, Or Talk Therapy, Has Been Shown To Cause Positive Physical Changes To The Brain According To A Newly Published Study
Well, a new study published in the journal Translational Psychiatry indicates that psychotherapy can not only help people ...
A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...
Cognitive processing therapy (CPT) is an evidence-based treatment for post-traumatic stress disorder (PTSD) and related conditions. CPT is a type of cognitive behavioral therapy (CBT). It helps a ...
What if one question could speed up your therapy—and reveal the blind spots holding you back? Discover the simple phrase that ...
Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...
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