When it comes to trying to improve your game as a working stuff, time is of the essence. You've got to squeeze every little bit out your time at the range when those fleeting opportunities do arise.

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. One of the best ways to retain ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

As an athlete, you likely know the importance of physical recovery. You know that rest days are important opportunities for your body to recover after hard competitions or practices. But if those rest ...

This is the second of a series of posts on the psychological and practical benefits of daily practice. (Read the first post here.) In this series, I’ll explore the elements of daily practice, ...

How do you achieve what you are being asked to? These days I see many people being given total freedom in what they do. This applies especially in sales. In one way, this is great. No one is telling ...

Mindfulness is the state of being fully aware of the present moment. It is awareness of thoughts, feelings, bodily sensations, and your environment without judgment. The practice of mindfulness ...

The new question-of-the-week is: What is “interleaving,” and how do you practice it in the classroom? The teaching and learning strategy of interleaving has been gaining more and more attention from ...