Starchy and non-starchy vegetables have many important differences, but their key difference is their total starch content, which is very important in the context of your total diet. Eating plenty ...

One best kept in the past. Some things just don’t age well, especially when they’ve been cooked, but even the simple act of cutting a raw vegetable can kick off a process that affects the ...

Look for crisp vegetables with brightly coloured leaves. Go for firm skins and unblemished flesh (but remember, organic produce often doesn't look pristine). Avoid vegetables with brown patches ...

You don’t need to spend hours prepping in the kitchen to make a healthy meal. A reliable vegetable chopper quickly dices up produce for soups, salads, sauces – you name it. These gadgets range ...

Fruits and vegetables form an important part of our diet. Distinction between the two food groups is different in botanical terms. Know which vegetables are not vegetables but are fruits. In everyday ...

These powerhouse greens have a few things in common. Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work has appeared in ...

Whether you use pumpkins to make jack-o-lanterns or a freshly baked pumpkin pie, you may wonder if the autumnal gourd is a fruit or a vegetable. It’s usually lumped into the vegetable category ...

If you are not drinking your water infused with the latest miracle vegetable, what are you doing? Slices of lemon or cucumber are out—instead people are infusing their water with chia seeds or ...

The best time to visit Puerto Plata is May and June, when hotel rates take a dive for the impending rainy season. In general, the city's weather is warm with average highs ranging from 80 degrees ...