Many people around the world struggle to eat enough vegetables each day. Often it is because they have learned that, while ...

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

As the weather turns colder, embrace the warmth of winter with a variety of nutritious saags. From iron-rich methi and sarson ...

Rhubarb is a unique ingredient you may see pop up on menus or in the aisles of your local grocery store. Come springtime, ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

BSIP/Universal Images Group via Getty Images If you are older ... Chickpeas, sesame seeds and dark green vegetables, such as ...

For a bowlful of "amore" to keep you warm this fall, check out these recipes for the absolute best Italian soups that are ...

Feeling tired all the time, hair falling, headaches? These are all signs that your body needs more iron. Include these ...

Now, leafy greens are the perfect superfood. They're tasty, nutrient-dense, and counted among the easiest vegetables to grow ... Spinach ‘Winter Giant’ is large leafed with dark green leaves and packs ...

Fittingly nicknamed the Dark Wolf Nebula, this cosmic cloud was captured in a 283-million-pixel image by the VLT Survey Telescope (VST) at ESO’s Paranal Observatory in Chile. Located around 5300 ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...