We’re going to go out on a limb here and guess that if given the choice between an outdoor run and a treadmill session, most athletes would pick option A, no hesitation. And while there’s a lot of ...
In a way, treadmills are a necessary evil. There’s nothing worse than needing to do your long run and realizing it’s pouring and 35 degrees outside (or 95 with the sun scorching!), and the last thing ...
There’s a reason runners refer to the treadmill as the “dreadmill.” The exercise machine provides limited visual stimuli and is typically located in a gym or basement, which can be a stuffy, ...