get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

For a full-body workout challenge, give this calorie-torching jump rope workout from Carrie Underwood's trainer a try. (It helped her score those iconic legs!) Bonus burn: Use a weighted jump rope ...

Denise Austin just shared a “#FitOver50” full-body workout on Instagram. The 67-year-old demonstrated a “two-in-one” or “compound” exercise to target the upper body, lower body ...

There's a good reason these were a go-to for sadistic physical education teachers, they are incredible at switching on the full body ... that gives us a complete workout and in turn, a strong ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Also, while the Apple Watch Series 10 and Apple Watch SE come ... fitness, activity and sleep tracking, combined with the full functionality of a smartwatch. Heart rate tracking, body temperature ...

There has never been a better selection of fitness trackers ... and steps. If you want total body analysis, look for a system that incorporates a smart bathroom scale. The Fitbit Aria Air sends ...

Looking at the specs, the thing that stands out the most is the hefty 480mAh silicon-carbon battery. The capacity is quite ...

Our in-depth Oura Ring review looks at the sleek, smart device, discussing its health, fitness, and sleep-tracking ...

A powerful smartwatch experience doesn't have to be expensive. I test wearables for a living and would opt for this budget ...