Toast with peanut butter and banana makes for a quick and easy breakfast that's packed with protein. (Getty Images) Eggs have definitely had their moment in the spotlight at breakfast, but with ...

Ah, the almighty egg. A breakfast staple that deserves all of its glory. Participants who consumed eggs for breakfast felt fuller and more satisfied for longer compared to those who had cereal and ...

Tofu scramble on a plate with tomatoes and peppers - Mishchenko Svitlana/Shutterstock If eggs are your favorite breakfast food, you might feel a little lost as the bird flu epidemic in the United ...

The age-old debate between chicken and eggs goes beyond the famous philosophical question of which came first. Modern science has revealed fascinating insights about these protein powerhouses that ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Protein powder, egg whites, Greek yogurt, and other additions to your morning bowl of oatmeal can boost your protein intake and better fuel your day.

Score a free high-protein treat from Milk Bar during Protein Power Hour. A new recipe has to be both "fun and flavorful" for award-winning pastry chef Christina Tosi to serve it at Milk Bar. So when ...