Either way, it is a fantastic source of protein, and its versatile texture and taste make it an excellent low-fat substitute for meat in almost any dish. Making tempeh requires a considerable amount ...

For example, while tofu has long been known and used as a meat substitute, tempeh is also becoming a more popular option as more people discover its culinary uses and benefits. Originally from ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

Unlike tofu, tempeh, or many other meat substitutes, seitan has a satisfyingly substantial and chewy texture that gives it ...

Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's one way to do it ...

Visualizing what 100 grams of protein looks like has never been easier with this handy guide that breaks it down by diet type ...

[Maud Bausier] and [Antoine Jaunard] believe we should all know about tempeh — a traditional Indonesian food made out of legumes fermented with fungi. To simplify the process a bit: you get some ...

The vegan Portuguese tempeh asado puts a plant-powered spin on the classic asado, traditionally a meat-centric affair centered around grilling. In this rendition, tempeh takes center stage as a ...

Over the past decade, plant-based protein formats hitting Australian supermarket shelves have vastly expanded beyond tofu and tempeh to abundant alternatives imitating the taste and texture of ...