Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

Sprouted grain bread includes whole grains that have begun to sprout, or germinate. What you might think of as a grain is really a seed. With proper moisture and warmth, whole grain seeds begin to ...

Bread made from whole grains, including whole wheat and sprouted whole grain, typically offers the most nutrients. Share on Pinterest Getty Images Dozens of varieties of bread line store shelves and ...