Your personality doesn't only affect your social life. It might also determine how much you enjoy your workout.

Glasgow is trying to make sport attractive for disabled people ahead of hosting the Commonwealth Games.

Discover the safe and effective exercise that strengthens your core, enhances stability, and reduces the risk of falls for ...

Miami Dolphins quarterback Tua Tagovailoa called his appointment to the President's Council on Sports, Fitness and Nutrition "an honor." ...

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart ...

Discover the exercise to buil strength after 60 that prioritizes joint safety and helps maintain muscle and bone health.

SweatPals, co-founded by CEO Salar Shahini and chief product officer Mandi Zhou, aims to help sports and fitness enthusiasts join communities of like-minded people to play and exercise together ...

Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by UB  researchers and published in the British Journal of ...

An international panel is recommending early prescribed aerobic exercise after sport-related concussion, validating the findings of multiple UB clinical trials.