LONDON--(BUSINESS WIRE)--Kaleidoscope, the interactive record label powered by LifeScore Music, has announced the release of “Space for Sleep (Kaleidoscope Remix)”, a collaborative release with ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is crucial for ...

The difference between sleeping six and eight hours might seem minimal, but science shows these two hours can significantly impact your physical and mental well-being. As modern life demands more of ...

Children and teenagers who regularly get too few hours of sleep may be at higher risk of developing high blood pressure, new research indicates. The findings may change how doctors talk with kids and ...

In order to make it through the day, we are often told that we need to get our eight hours of sleep in the night before. However, new research may prove otherwise. A recent study conducted by Harvard ...