Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, no matter the cause.

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...

Shoulder ache is rarely just about posture; research reveals a complex interplay of muscle imbalance, nerve irritation, and ...

All prices are for queen-size mattresses. All information presented is purely research-based and correct at the time of publication. Medical News Today has tested some of the products below. Reviewers ...

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing with frozen shoulder, a common yet temporary condition that's more likely ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better ...

When you're wearing a bra which winds up causing neck or shoulder pain, the issue comes down to lack of support. To avoid this pesky problem, there are two key features to look out for while shopping.

Recurring pain in your shoulder can be more than just a nuisance—it could be arthritis, defined as the breakdown of cartilage in the joint. Orthopedic specialist Chris Joyce, MD, explains how to ...

Everyone has had their fair share of health challenges, one of the biggest challenges I have faced was my struggle with neck pain and a frozen shoulder. You might know what I am talking about. I could ...