Take charge of your wellness with these self-help guides. With easy to use tools and resources, you'll be able to improve your wellness habits and begin noticing a change in your lifestyle that suits ...

A librarian for the Grand Ledge Area District Library shares the most popular books and genres checked out in 2025.

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Read a lot of self-help books, as many of us did during the pandemic, and patterns start to emerge. (We're not just talking about the titles getting more sweary.) In 2020, I boiled the advice of ...

Author Eric Gakidja brings a refreshing perspective to personal transformation and self-actualization in his newly released book 3 Steps to Unlock Destiny available in 10 different lounges. The gifted ...

Peruse the self-help aisle at your local neighborhood bookstore, and you’ll likely find tomes giving you all kinds of advice. Titles that tell us to “let them” or develop “atomic habits” or offer an ...

Are self-help books a waste of money? I’ve written two books which are designed as self-help guides so it won’t be a surprise if I say that I think self-help books can actually be very helpful to ...

For years, TikToker and radio host Helena Ellis felt lesser than in her romantic relationships. "It didn't matter how much I gave to my partner, he would still be insensitive and think I was ...

Because we all could probably use some help. The isolation, tragedy, exhaustion, and despair of these past 18 months of the pandemic has affected each and every one of us in ways big and small.