O n the first day of self-defense class, I learn to say “no.” We’re in a Southern California martial-arts studio not far from ...
Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...
Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...
In this eye-opening conversation, self-defense expert Tony Blauer reveals how most martial arts fail when real violence ...
MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...
Participants will learn basic karate techniques like blocks, punches, elbows and kicks and how to be aware of their surroundings and avoid potential danger by Sensei Des Chaskelson. RSVP is preferred, ...