This time of year is tough for those who suffer from seasonal affective disorder (SAD), a type of depression affecting millions of Americans. Our region ...
Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...
Although research has found a strong connection between vitamin D deficiency and depression, it’s unclear whether vitamin D supplements can improve the symptoms of seasonal affective disorder.
For those prone to seasonal affective disorder, a shift in the sleep cycle can impact energy levels. Ben Akiba/E+ via Getty Images The annual pattern of winter depression and melancholy – better known ...
January in Chicagoland can feel like a test of endurance, with short days, gray skies and bitter cold combining to make even ...
Colder temperatures and shorter days got you down? For many of us, the lack of sunlight at specific points of the year can trigger the “winter blues.” It’s normal to feel a little sluggish or less ...
You blame your winter fatigue on holiday stress or busy schedules, but if you find yourself struggling with low energy, mood changes, and overwhelming sadness as daylight hours shrink, you might be ...
Newswatch 16's Ally Gallo spoke with a psychologist about ways to combat Seasonal Affective Disorder, or SAD, this time of ...
Seasonal Affective Disorder (SAD) is a form of depression that affects millions of people every year nationally. The main culprit is the lack of sunlight, as well as weather and temperatures creating ...
Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...
The temperatures are dropping, the leaves are changing, and the days are becoming shorter—all of these changes from summer to fall means that winter is just around the corner. Many individuals look ...