Children thrive on repetition. Adults can use transitions between activities to help children feel more secure, says K-State ...

A good bedtime routine can be the difference between good sleep habits and sleepless nights. Learn the dos and don'ts of a bedtime routine for your kids. You are not alone if your child has trouble ...

For young children, sleep is the foundation of a successful routine. Consistent sleep supports focus, tolerance and ...

KNOXVILLE, Tenn. (WATE) — As kids head back to school, parents may struggle to get them on a good sleep routine. A summer of late nights means a child’s sleep cycle may be off. is Dr. Shannon Cohen, ...

The holidays are over, and winter break is a distant memory. These factors sometimes make it challenging for any child—especially a neurodivergent child—to get back on track and follow a routine.

Sesame Workshop has begun a new global program in partnership with Abbott to promote healthy routines for children and their ...

INSTALLATIONS AT 20 SCHOOLS. STUDENTS ACROSS OUR STATE ARE GOING TO BE HEADING BACK TO SCHOOL VERY SOON. NOW IS THE TIME TO GET THEM BACK INTO THE MORNING ROUTINE TO OR PERHAPS START ONE. IF YOUR ...

JUST MEAN RESOLUTIONS FOR YOU, BUT IT CAN ALSO MEAN THE START OF HEALTHY HABITS FOR YOUR KIDS. JOINING US THIS MORNING WITH MORE IS DOCTOR PAUL SPONSELLER WITH JOHNS HOPKINS CHILDREN’S CENTER. GOOD ...

Getting enough sleep helps you focus, retain information and helps to fortify your immune system. But when it comes to children, they probably aren't thinking about these benefits of quality sleep.

Debbie Pope does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...