This program is part one in a sixDVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong Search Understanding Qigong on Amazon for more The ...

Friday reporter gets introduced to the ancient Chinese practice of qigong She has through meditation found the strength to extricate herself out of a waist-deep mudslide and speed the healing process ...

It’s an oft-repeated image from China – dozens of people together in a public park performing beautifully choreographed rhythmic movements, one posture flowing gracefully into the next. The people are ...

Qigong is an ancient form of Chinese meditation. The Chinese characters for Qigong mean ‘breath’ or ‘to work the breath’. This episode is a basic mindfulness meditation that is great for beginners.

Qigong is an ancient energy healing method used in Chinese medicine that has its origins before written language. It may be one of the oldest healing practices known to mankind. Most published studies ...

While keeping up with an active lifestyle may feel like a challenge with so many pandemic-related safety procedures and restrictions to abide by, it can also be an opportunity to get creative about ...

Qigong is an ancient Chinese practice that combines slow movements, deep breathing, and meditation to promote physical and mental well-being. In an April 26 Instagram video, a Qigong teacher explained ...

The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'.