Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

Protein needs aren’t one-size-fits-all. Here’s how body weight, age and activity level factor into the new dietary guidelines ...

Daily protein requirements vary a bit person to person, but some evidence suggests consuming high amounts of protein could do ...

David bars are putty-like rectangles of pure nutritional efficiency: 28 grams of protein stuffed into 150 calories, or ...

We taste-tested five protein pasta brands side by side to find the best picks for weeknight dinners. Here are the details on ...

In a large bowl, whisk the eggs until no streaks remain. Whisk in the milk and salt until combined. Stir in the roasted red ...

The Protein Pockets include four unique options, including Baja Chicken, Peppercorn Ranch Chicken, Italian Trio, and Turkey ...

Replacing meals with shakes can seem like a quick fix for weight loss, but experts warn that depending on them too heavily ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed high levels of lead in several protein powders in 2025, Consumer Reports ...

Protein shakes have become one of the most crowded categories in grocery stores and warehouse clubs. Every shelf promises ...

The White House declared an end to hostilities in a "war on protein" that many social media users had been unaware even ...

The mucosal surfaces that line the body are embedded with defensive molecules that help keep microbes from causing ...