All great athletes have the ability to visualize themselves in a situation before they get there. According to Nick Faldo, “Visualization is the most powerful thing we have.” To me, a healthy ...

Exposure to body positive imagery on social media increase body satisfaction and reduces weight concerns in both men and women, a new study from the University of Surrey reports. During this unique ...

Exposure to body positive imagery on social media increase body satisfaction and reduces weight concerns in both men and women, a new study from the University of Surrey reports. During this unique ...

Exposure to body-positive imagery and humorous content parodying negative body stereotypes on social media inspires women to take action against unrealistic beauty standards, according to a new study ...

Guided imagery harnesses our brain's natural tendency to create vivid mental representations of our beliefs, desires, experiences and goals. It's also a simple, inexpensive, and powerful tool for ...

YOUNG LADY WHO’S MAKING STRIDES TO IMPROVE THE SELF ESTEEM OF BLAC K AND BROWN GIRLS. STEWART: WESH 2'S GAIL PASCHALL-BROWN EXPLAINS HOW THIS 12-YEAR-OLD AUTHOR IS USING POSITIVE IMAGERY TO MAKE A ...

Your doctor feels like a broken record.That's right, he's sick and tired of telling you how important exercise is to your health because you don't listen. He's sick of explaining how so many of your ...

Exposure to body positive imagery on social media increase body satisfaction and reduces weight concerns in both men and women, a new study reports. Exposure to body positive imagery on social media ...