We explore what exists in the past, present and future. Is all that exists just whatever exists right now? Is the past erased and the future a void yet to be filled? Well, the answer lies in between ...

A man is stuck in his memories. His wife left him ten years ago, yet he repeatedly ruminates on his loss. A teenager does not want to study for the upcoming final exam. Instead, she hangs out with her ...

Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are ...