SAN ANTONIO – If you find yourself dreading exercising you're not alone. Sometimes it's hard to find time in the day to even think about exercising... we've all been there. Recommended Videos Studies ...

Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women, according to new UB research.

Most people could use more exercise. From the cars and subways that take us to work comfortably seated, to the sedentary daytime jobs, to the hours we spend immobile on our phones or computers when we ...

Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women. Regular physical activity, ...

Objective To summarise the current evidence on the effects of physical activity (PA) interventions on cognitive and academic performance in children, and formulate research priorities and ...

Senior women were less likely to develop mild cognitive impairment or dementia if they did more daily walking and moderate-to-vigorous physical activity. Senior women were less likely to develop mild ...

1 National Research Centre for the Working Environment, Copenhagen, Denmark Physical activity (PA) is well documented to improve health. However, this documentation is restricted to leisure time ...