Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Caffeine is a natural stimulant found in more than 60 ... Of course, that depends on where the caffeine comes from – not all ...

Continuously monitor caffeine intake to ensure you do not exceed the recommended daily limit. Natural sources of caffeine are also an option for those who prefer dietary supplements. Remember that ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Their findings dropped a major bombshell in the world of brain health research: people who skimped on their caffeine intake ... choose your sources wisely, and pair it with other brain-friendly ...

Health conscious consumers don’t want sugar-laden, taurine energy drinks: but they still want a burst of energy to keep them ...

while sports nutrition products and other supplements may contain caffeine from either natural or synthetic sources. Nanci Guest, a sports dietitian at the University of Toronto, says that anyone ...

Caffeine was widely used by ancient civilizations. It was traditionally consumed from natural sources like tea, coffee, cacao beans and cola nuts and appreciated for its stimulating effects on the ...