Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Researchers found that everyday speech timing — including pauses, fillers, and subtle patterns — strongly reflects executive ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.

Worried about brain fog from skipping breakfast? A new study reveals short fasts (under 24 hours) in healthy adults show no significant drop in thinking or memory. Your brain can switch to fat for ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Forgetfulness and slower thinking might stem from Vitamin B12 deficiency, not just age or stress. This vital nutrient, ...

Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.

The growing body of interdisciplinary research illustrates that cognitive functions play a pivotal role in enhancing athletic performance. Elite athletes, particularly those engaged in open‐skill ...