In this article, we’ll look at 10 of the best games you can try to enhance memory and improve concentration, whether you're looking for fun or mental fitness. 1. SudokuSudoku is a classic logic ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. What if I told you there is a simple memory improvement game you can use to help you ...

Behavioral intervention studies show that strategies using mnemonics are effective in improving the memory performance of nondemented adults into very old age. [15,16,17,18,19,20,21,22] These ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows.

Invest in a book of word puzzles, complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve concentration in children or adults. Older children may enjoy more ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Researchers found gamers scored better on memory ... video games. Results also showed moderate-level exercise of 150 minutes per week – in line with the NHS guidelines – did not improve ...