A new agreement between Morarji Desai National Institute of Yoga (MDNIY) and Assam Rifles will incorporate yoga into the training sessions of Assam Rifles personnel. The initiative aims to address ...

New Delhi: Morarji Desai National Institute of Yoga (MDNIY) organized a special lecture on the significance of Yoga and Ahaar ...

Developed in collaboration with the World Health Organization, the Government of India's Ministry of AYUSH, and Morarji Desai ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

During the meeting, MDNIY Director Kashinath Samagandi emphasised the crucial role of Yoga Certification Board (YCB) accreditation for yoga institutes and trainers worldwide, an official statement ...

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

Recognized each September, National Yoga Month gives wellness resorts a platform to showcase the various yoga activities available to guests, both novices and experienced yogis. National Yoga ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...