How To Reduce Sugar In Your Diet Without Eliminating Foods You Love, According To Experts
Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...
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Being a “Likeable Badass” Could Improve Your Health
Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments ...
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6 Foods That Zap Your Energy, According to Dietitians
Avoid these foods when you need to be high-energy. Energy slumps during the day can tell you many things—they might mean that your brain needs a mental break or that you're reeling from a rough night ...
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6 Power Moves to Transform Your Diet Without Sacrifice
Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...
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Getting to the Heart of Hormonal Health
Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments ...
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Having Fun and Staying Healthy This Halloween
Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments ...
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Bonus: The Future of Hormonal Care feat. Alisa Vitti
Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Podcast production by Vic Whitley-Berry with editorial oversight by Alicia Montgomery. Send your comments ...