A few of the fastest marathon times in the world have one coach in common: Renato Canova. This includes Germany’s Amanal Petros, the 15th-fastest marathoner in the world with a time of 2:04:03, and ...

When you’re training for your first half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced running buddies ...

Have you ever noticed that two runs with the exact same pace can feel completely different? After five World Marathon Majors, a dozen half marathons, two Boston Marathon qualifying times, and years of ...

Ever felt your goal pace slip away in the final miles of a race? Here are specific workouts to increase your endurance for ...

When I started running in high school, I wasn’t just running: strength sessions consistently followed my after-school cross-country practices. Not only was I taught to hit my paces in interval ...

Threshold training doesn’t have to be complicated – here’s an expert’s go-to workout to run faster for longer ...

The Apple Watch Series 11 isn't just a fantastic smartwatch, it's a top fitness tracker too. If your goal this year is to run ...

You've signed up for a race, and everyone keeps telling you to find a training plan. How do you find the best one?

If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...