Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of that ...

This guide walks you through practical steps to remember your dreams, achieve lucidity, and potentially access higher states ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

This research was limited by the lack of effective lucid dreaming-induction techniques. The Australian team believe that they found a reliable way to do so, and reported on the success of their method ...

Here’s what you’ll learn when you read this story: Researchers who reviewed scientific literature on lucid dreaming now think that it could be a treatment for trauma and anxiety. Lucid dreams are ...

Add Yahoo as a preferred source to see more of our stories on Google. A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The ...

Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness. Scroll down for transcript.

You’re hurtling down the highway, not a car in sight. Suddenly, a large semi-truck appears out of nowhere. You’re aware of the fact that you won’t have enough time to hit the brakes, so you take ...

New research suggests that a combination of therapy and sound-induced lucid dreaming can help people with narcolepsy have fewer nightmares. Reading time 2 minutes Vengeful, fire-breathing demons ...

Are you dreaming right now? No? Are you sure? How would you know if you were in a dream? Our waking life feels so convincing that we rarely stop to question it. But dreams often feel equally real ...

New research findings: Studies show that dreaming about unsolved problems can boost the chances of solving them after waking, especially when cues are given during REM sleep. Lucid dreaming potential: ...