Lettuce is easy to grow, even in pots or a small space such as a window ledge, or you can bed the salad into prepared garden ...

Yes, lettuce is included in the leafy greens portion of the vegetable group. The Dietary Guidelines for Americans recommend 2 ½ cups of vegetables per day based on a 2,000-calorie diet.

When it comes to the leafy greens you put in your salads, not all are created equal. From arugula to spinach to kale, here are the best ones for your health.

A deep dive into the biggest lettuce recalls in U.S. history—tracking outbreaks, causes, and impacts so you know which leafy ...

Similar to other greens, arugula is rich in vitamin C, vitamin A, folate and magnesium. Arugula is another excellent source of vitamin K, providing nearly 20% of your daily value in a two-cup serving.

The Little Leaf Farms company will set up a greenhouse operation in Manchester, Tennessee thanks in part to a state economic ...

Leafy greens make great companions to wraps and sandwiches by adding crunchiness to the bite with nutrients. Try using large ...

During the rainy season, excessive humidity fosters bacterial growth, making certain leafy greens risky to consume. Spinach, ...

Experts warn some vegetables may carry more germs and parasites during the rainy season. Choosing the right seasonal produce ...

Other leafy greens -- spinach, kale and collards -- are more resistant to E. coli, a bacteria with toxic strains that can cause severe stomach cramps, bloody diarrhea and vomiting.

Growing your own lettuce is cheap and simple, but picking the leaves at the right time will ensure the best taste ...