Leafy green vegetables are a diverse group of vegetables known for their vibrant green color and abundance of nutrients.

Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat.

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to ...

Spinach and kale are both nutritious leafy greens and popular superfood bases for salads. Leafy greens are packed with vitamins, minerals and antioxidants. Plus, they're versatile and delicious ...

We love to add fresh fruit, tangy cheese, roasted veggies and simple vinaigrettes to leafy greens for salads that pack a punch. This chopped salad is mixed with toasted walnuts, creamy avocado and ...

Leafy greens are your friend. They are full of goodness and incredibly versatile, so add and them in wherever you can, like in this leafy green salad. Wash and dry a medley of leafy greens (I've ...

Vitamin A is an essential part of normal vision and a health immune system. This pretty red and green leaf is chard. And it's a powerhouse. We're talking 300% of your daily vitamin K. As well as ...

Anyone with a high-school level of education can tell you that the leaf is a solar energy harvester, with the green chlorophyll using CO2 scavenged from the air to make sugars in the presence of ...

For example, dark green leafy greens, such as kale and spinach, commonly found in greens powders are rich in vitamins A, C, E and K, according to the U.S. Department of Agriculture. However ...

Add the green vegetables and cook gently for 7–10 minutes, stirring frequently. Add the leafy greens, starting with the toughest (i.e. kale, cabbage, spring greens). You may need to add them a ...