As the keto diet sweeps America, restaurant chains are trying to cash in on the trend. People adhering to keto diets limit their carbohydrate intake, pushing their bodies to switch into a fat-burning ...

New year, new you! The keto diet can be extremely challenging, but armed with the right knowledge, you can slay your 2020 resolution and have a healthy year. But you probably have some questions, like ...

Navratri is a spiritually uplifting time, but it can also be physically draining if you rely on carb-heavy vrat foods like ...

Please note that the writer of this article has not tried these products. All quotes are provided by Nutrition and Fitness Market Editor Kelli McGrane, MS, RD, Rachael Link, MS, RD, and Lauren Manaker ...

Meal planning is hard enough—researching recipes, planning what to make, shopping for ingredients, and cooking the damn food are all time consuming on their own. But for people on the keto diet, the ...

Ipic's keto diet menu includes buttermilk fried chicken battered with almond flour, plus a range of cocktails. Courtesy of Ipic Extra butter, hold the popcorn. The dine-in movie theater chain Ipic ...

When you think of the keto diet, fruits aren’t the first thing that comes to mind. Since the diet is low-carb and high-fat, ...

Panera Bread is a popular chain restaurant offering soups, salads, sandwiches, pasta, and pastries. However, if you’re on the very low carb, high fat keto diet, you may wonder whether you can safely ...

Anyone who pays attention to diet fads knows that sometimes fat's out, and whole grains are in. Eggs are good, then bad, then good again. Now, for those adopting the increasingly popular keto diet, ...

Blaze Pizza says it's rolling out a keto-diet-approved pizza crust with just 6 grams of net carbs. The crust swaps flour for ingredients like flaxseeds, eggs, and cheese. The fast-casual pizza chain ...

That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...