Strength and flexibility exercises, cookies and new clothes - sounds like a good combination. Renata Clance, owner of Kamoksa Pilates Studio in Bayfield, is offering a new form of excerise, Spirals, ...

(LOUISVILLE, December 18th, 2003, 1:30 p.m.)-- There's a new way to get fit with yoga, thanks to one Louisville yoga instructor. As Lori Lyle explains, the technique is getting the attention of ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

JOINT BASE MCGUIRE DIX LAKEHURST, N.J. - Soldiers assigned to the 72nd Field Artillery Brigade, First Army Division East, completed the Army Basic Instructor Course held Nov. 8 -18 here. Before First ...

Thirty-seven animation instructors from 17 institutions across the island have been trained in advanced 2D and 3D animation techniques through the ‘Train The Trainers’ Module three Programme (TTT 3).

Gunnery Sgt. Jensen Runion, recently selected as Drill Instructor of the Year, has perfected the art of the scream.