When you've had a difficult childhood, you may feel you're unworthy of love and attention. But here are 11 comforting phrases ...

"I want to heal my inner child, but how long will it take?" "How many months will it take for me to change?"When you learn ...

If I just endure it, everything will work out... Do you always suppress your own feelings like that?In this article, I will explain in an easy-to-understand way the causes of the psychology that leads ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

Are you trying to understand the source of your own thoughts and behaviors? If you've been online recently, you might have stumbled upon the notion of an inner child: the part of you that's defined — ...

Do you have recurrent dysfunctional patterns in your relationships? Maybe you get triggered easily and have intense emotional reactions in response to your friends, coworkers, or romantic partners. Or ...

Being “too cool” is a way to protect your vulnerability until you connect with someone you can trust. Source: Sezer Arslan/Unsplash Do you roll your eyes when you hear someone use the term “inner ...

“No one’s going back for that inner child. Except you.” ~Tanya Markul Everyone has an inner child. Your inner child is You but it’s not a childlike personality you have held onto all these years. It’s ...

When unraveling the complex threads of our adult relationships, acknowledging and understanding unmet childhood needs is pivotal. Here are three of them. Childhood forms the basis for the patterns and ...

At 28, Tori Bell felt stuck—both in a career and in a relationship going nowhere. After she shared her feelings with friends, one suggested journalling and meditation. Her workplace offered a weekly ...