Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

Sink into tranquility with slow stretch slime ASMR — gentle, hypnotic relaxing audio. 🎧🌿 Listen to smooth stretches, soft pops, and satisfying squishes with no talking, no music — just pure calm.

Hypnotic relaxation therapy improves sexual health in women who have hot flashes, according new research. Hypnotic relaxation therapy improves sexual health in postmenopausal women who have moderate ...

Hypnosis is a tool with many useful dermatologic applications. It involves guiding the patient into a trance state for a specific purpose such as relaxation, pain or pruritus reduction, or habit ...

A new study says that hypnotic relaxation therapy can decrease the frequency and severity of hot flashes in menopausal women. According to researchers, interference from hot flashes, like loss of ...

Hypnotherapy -- or hypnosis -- is a type of nonstandard or "complementary and alternative medicine" treatment. It uses guided relaxation, intense concentration, and focused attention to achieve a ...

Conversations I have had in the past about the difference between relaxation, self-hypnosis and meditation have always been slightly perplexing. As the universal benefits of all three: reduction in ...

Some athletes develop anxiety about their ability to succeed in their athletic endeavors. Such anxiety can cause them to develop physical symptoms including hyperventilation, shortness of breath, a ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...