For many people, hypnosis is best known as a party trick or a bit of entertainment: A hypnotist on stage asks for a volunteer who undergoes hypnosis, then, at a snap of the hypnotist’s fingers, the ...

What follows is a summary of a talk I gave to the National Multiple Sclerosis Society about Hypnotherapy and its uses with MS and other Autoimmune Diseases. I found it very interesting to learn that ...

A couple weeks ago we ran a story about how visualization could help you sleep better. Jackson was skeptical about whether or not that could actually work. Luckily, a local certified clinical ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...

In the aftermath of Cam Davis' win at last weekend's Rocket Mortgage Classic, the golfer went out of his way to credit his hypnotherapist for helping to improve his attitude on the golf course after ...

Hypnotherapy, while often being the major focus, is rarely the sole treatment for anxiety, Autoimmune Disease, phobias and even habits. Because of this, I believe it’s better to see a trained and ...