While turmeric remains a popular and worldly ingredient, many struggle with maintaining the delicate rhizome's potency. Keep ...
Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...
If you're a fan of turmeric, you probably have stained kitchen counters. But you don't have to live with them; there's a way ...
That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT. Key Points. Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired ...
Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, digestion, and immune health.
If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there could be a supplement you could add to your treatment plan. One that’s been gaining attention?
Considering whether fresh vs. dried tumeric boosts curcumin best depends on the processing method, co-ingredients, and the ...
Turmeric is nicknamed the "golden spice" for its bright yellow color. However, Western wellness aficionados to celebrities like Gisele Bundchen and Victoria Beckham starting latching onto the ...
Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...
Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut health.