Forbes contributors publish independent expert analyses and insights. Gina Pace covers great drinks—and where to sip them. Many home bartenders treat maple syrup like a richer simple syrup.

Maple syrup is unrefined and retains nutrients like minerals, vitamins, and antioxidants that are not found in white sugar. Maple syrup has a lower glycemic index than white sugar, meaning it has less ...

Both maple syrup and sugar are pantry staple sweeteners, but they affect the body differently. What you can do: Rely on maple ...

Maple syrup is often considered a healthier alternative to white table sugar because it is minimally processed. Unlike white sugar, maple syrup is a more “natural” sweetener that retains beneficial ...