Elliptical feeling a bit too easy? Try changing up a few things. (Getty Images) The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and ...

When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a treadmill ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tom's Guide Sitting is a blessing and a curse and for those of us tethered to our desks ...

Growing up as a runner and a soccer player, I didn't naturally gravitate toward ellipticals when visiting the gym. Even as a personal trainer, I assumed that the elliptical couldn't possibly compete ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those said gyms, you're bound to start noticing the ...

A herniated disk — sometimes called a slipped or bulging disk — occurs when one of the disks that cushion the vertebrae (bone segments) that make up your spine tears or leaks, becoming displaced. This ...

People may be able to keep the weight off by using a compact elliptical device while sitting at a desk or watching TV, according to Penn State College of Medicine researchers. "Adults in the United ...