“ Cardiovascular exercises that get your heart pumping,” like running, walking, biking, and swimming, can help lower ...

Managing cholesterol isn’t just a doctor’s office problem—it’s a grocery cart decision. While meds play a role, your daily food choices can be even more powerful in turning the tide on LDL (that’s the ...

Imagine if small daily actions could supercharge your heart health and naturally lower cholesterol without medication. From ...

What people mean when they talk about good and bad cholesterol is how cholesterol is carried through the body, by particles ...

How to manage high cholesterol during winter? Know which foods help lower bad LDL and which ones to avoid for better heart ...

High cholesterol is often lifestyle-related, and dietary changes can significantly lower it without medication. Focusing on ...

The Framingham Heart Study identified lifestyle risk factors for heart disease, including smoking, high blood pressure, and high cholesterol. A recent study suggests testing for LDL, HScrp, and ...

Please provide your email address to receive an email when new articles are posted on . Nut and seed consumption, statins and exercise are among the strategies that can reduce LDL cholesterol.

When you think about cholesterol, do you automatically think "bad"? If so, you're not alone, nor are you totally wrong. High cholesterol is indeed a serious problem that affects 86 million American ...

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...

A revolutionary gene-silencing technique has shown that a single treatment can dramatically lower LDL cholesterol levels for over a year—without permanently altering DNA. Could this be the future of ...