Verywell Health on MSN
How long iron stays in your body—and how to keep levels balanced
Medically reviewed by Jay N. Yepuri, MD Key Takeaways Iron is stored in red blood cells that live for about 120 days before being recycled in the body.Circulating iron in the blood is quickly ...
Medically reviewed by Kristie Reed, PharmD Vitamin C can help increase the absorption of iron from plant-based sources and ...
Verywell Health on MSN
10 Common Medications That Could Be Depleting Your Nutrients
Some common medications can lead to vitamin and mineral deficiencies. Learn which medications can interact in this way.
Verywell Health on MSN
What Happens to Your Immune System When You Take Iron and Vitamin C Together
Vitamin C plays a crucial role in the function of immune cells. Individuals with infections tend to have lower levels of vitamin C. However, research has not found conclusive evidence that taking ...
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