Sweaty palms, spinning head, racing heart and blocked lungs. That's how someone having a panic, or anxiety attack, describes the sudden, intense changes they go through. But now, a new device is ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Chest pains are more common than we think. Many people experience these out of nowhere, no fore warning or previous occurrences etc. Usually having chest pains is associated with heart attacks, which ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

“If you don’t have anxiety,” stand-up comedian Aparna Nancherla riffs onstage, “the way I would describe it is there’s, like, an edgy improv group in your brain and it just needs a one-word suggestion ...

As I sank into my couch after a long day, I felt that familiar drop in my stomach and flush of heat rise in my face. “Oh no.” I thought to myself, immediately. “I must be getting anxious. That’s not ...