Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

Do you go on amazing travel adventures? Besides photos, how are you capturing those memories and reflecting on all the good ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories? Besides photos, how are you capturing those memories and reflecting on all the ...

You're invited to share your positive messages in the Northwestern's Thanksgiving community gratitude journal.

The truth became unavoidable: the traditional school setting was never going to be able to meet our daughter's needs.

In this Instagram Reel, author and organizational psychologist Adam Grant describes a contribution journal as writing down three ways you were useful to other people that day - sort of like a reverse ...

As the holidays approach, it’s hard to go anywhere without hearing the word gratitude — and that’s not a bad thing. Gratitude is a positive emotion that recognizes the good that others have brought to ...

Katie and Steve Wood discuss their 50-in-50 Challenge, a program designed to get free positivity journals into the hands of students in every state. Katie Wood discovered the power of a morning ...

An "anti-gratitude journal" is a practice of writing down annoyances and complaints first. Venting frustrations can help ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Grant notes that keeping a contribution list ...