Life changes are often difficult to deal with, but in learning how to cope with change, you can build mental resilience that will get you through any crisis that occurs in your life. Here are 10 ways ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

You know life changes, but the unexpected happens and the disruption is unsettling. Like most human beings, you probably don’t like most changes you didn’t choose for yourself. Interference is ...

Although we understand intellectually that everything is governed by the law of change and impermanence, the truth of change often falls into forgetfulness. Since reality is a moving river, our inner ...

Now that school's out, I'm home 24-7 with four kids age 6 and younger. Talk about your life changes! It's a good opportunity for me to write about culture shock. We associate culture shock as what ...

Note: Lt. Col. Melissa Boyd is a clinical psychologist and published children’s book author. Change can be hard for everyone but especially for children who often do better with structure and ...

Habits of Mind developed in early years are becoming essential for preparing children to handle uncertainty and challenges ...

Menopause involves lots of change, so it’s natural if you feel grief around this process. Taking care of yourself physically, seeking support, and reconsidering your perceptions of menopause might ...

We’ve all read the stories and seen the images: The life-threatening heat waves. The wildfires of unprecedented ferocity. The record-breaking storms washing away entire neighborhoods. The melting ...

Usually found in tropical waters, invasive rabbitfish have colonized large stretches of the coast of Türkiye More frequent and intense droughts, storms and heat waves, melting glaciers, warming oceans ...

This question was the most common one from parents when I started my training in the quiet and solemn neonatal intensive care unit (NICU) of an otherwise welcoming, brightly lit, cheerful children’s ...